Authentic Yoga for the Global Village-Dweller
Are you experiencing a lot of stress in your present reality? Perhaps you are dealing with a life-changing challenge? You would like to build more resilience? Do you need a space to unwind and relax? NeoYogic Movement creates welcoming spaces for inspiration, creativity, and empowerment through yoga. We see yoga practice as a way to de-stress, relax, and balance. We can help you to experience your emotional and mental world in a supportive and observing way by utilizing authentic yoga tools, methods and philosophy to facilitate a greater understanding of who you are, which will enable you to transform your unique challenge struggles and grow. Authentic yoga for us equal self-care, meditation, and personal and spiritual growth.
Self-Care is Your Road to Oneness
Yoga is all about restoring you back to a state where your body, mind, and spirit are relaxed. In that state you can allow yourself to experience your inner world through meditation, in other words it is not about doing a workout or following a Yoga-inspired fitness program. There are many different temperaments and approaches to life. Likewise, Yoga offers different paths. Compared to very many Yoga styles out there, there are four main Yoga paths. Most importantly, all the paths lead ultimately to the same destination, to the state of oneness. We explain the teachings in a way that it becomes easy and natural for you to integrate them. As a result, you evolve physically, mentally, and spiritually.
What Does your Inner Child Need Right Now?
Life is filled with situations that require you not to only pay attention but to really transform yourself continuously to meet the demands of your own growth potential. This inner child who is always in his explorative, inquisitive, and innocent nature is something we all share.
Here is the feedback from one of our students: “I’ve found these classes immensely helpful during the lockdown. I’ve surprised myself in how calm and positive I’ve been able to stay, and I’m sure your classes have played a major part in this.” (Jane)
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