How Do Our Classes Look and Feel?

NeoYogic Movement is all about transcending the common western assumption that asana is Yoga. Our asana class is a vinyasa at its core, anchored in the teachings by one of the greatest yogis of modern times Sri T Krishnamacharya. The connection between breath, body, and mind is complete. Sessions are designed to energize, balance or restore and are truly meditative. In terms of strength, these classes are not full-on physical as some other ‘power vinyasa’ styles and are intended to bring your focus inwards. The emphasis is on function, not alignment. Subtle effects of certain postures and the individual capacity of one’s breath determines how challenging the class really gets. In this way, many injuries are avoided and progress is fully supported. Sequences often promote the experience of meditation in movement. When a Yoga teacher is adept at advanced meditation practices, the student’s experience will be much deeper and more insightful.

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Current Class Schedule
  • Sunday Morning Open-Air Hatha Yoga Class

Times: Each Sunday from 10 am – 11 30 am

Address: Method Movement, 249 Old Brompton Rd, Chelsea, London SW5 9HP

Price: £15 Drop-In

Classes November: 3rd, 10th, 17th, 24th November 2019

  • Yoga With Tanya

Times: Each Monday from 1 30 pm – 2 30 pm

Address: SMART, 15 Gertrude St, Chelsea, London SW10 0JN

Price: Free Community Class

Classes November: 11th, 18th, 25th October 2019

Yoga and Hang Drum

This is our monthly open-air Yoga class with a live hang drum musician. The wonderful all-season open-air garden studio at Method Movement and the live hang percussion create a very special space for the yoga practice. Contact the studio for bookings.

 

Next class: Sunday, 20th October from 10 am – 11 30 am

Address: Method Movement, 249 Old Brompton Rd, Chelsea, London SW5 9HP

Price: £15 Drop-In

Next Class: 20th October 2019

Self-Care Through Yoga, Ayurveda and Sound

This is a 3 hrs long workshop with a live hang drum musician for the young at heart self-care aware city-dwellers. This workshop is about creating an inspiring space for you where you will be able to unwind and relax. Busy life in a city such as London impacts us on a cellular level. So does sound healing. The hang drum is a mystical instrument that induces profound relaxation and inner quiet. It helps us to move from reflexive ‘beta brain’ patterns to calmer frequencies. Combined with a carefully structured restorative yoga session, including ancient relaxing breathing techniques, meditation and practical tips from Ayurveda (the science of life) you will be able to truly pause and see yourself from a different perspective. There will be light and healthy refreshments on offer to round up the experience of this gathering. Join us at this unique event at a gorgeous studio located in the heart of London and connect with like-minded people.

 

Date and Time: Saturday, 23rd November between 1 pm – 4 pm

Address: Method Movement, 249 Old Brompton Rd, Chelsea, London SW5 9HP

Click here for: Tickets

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