Enjoy the luxury of one – to – one yoga classes near Hyde Park (including Notting Hill and South Kensington), the way yoga was meant to be learned. In this way, I can adapt the yoga practice to your own unique needs. You are able to increase your strength, flexibility, and focus. It is safer as well as faster and I can answer all your questions about the practice efficiently. If you start learning yoga one – to – one, it will boost your confidence as you will receive hands-on knowledge about the subject. There are too many injuries occurring due to the lack of either yoga teacher’s knowledge or the lack of the right implementation of their knowledge.
You live a modern busy city lifestyle, so you wish to maximise your productivity. Yoga not only energises you but keeps you balanced and relaxed. Be it a top corporate professional or a busy mom, when you hire the right person as your very own expert private yoga guide it will elevate the quality of your life to a wonderful new level.
With the current global health crisis, studio and group classes are on hold. If you practice yoga online it’s not only cost-effective but also a preference to many. It gives you more privacy.
When you implement yoga as therapy this helps you recover from operations or injuries, maintain strong mental health, you can tackle diabetes, autoimmune diseases, skin disorders, etc. Yoga has pretty much an amazing healing effect on all major bodily systems. These are nothing but side effects of highly personalised yoga classes that include a combination of yoga postures, breathwork/pranayama, meditation, and even chanting, should that be beneficial.
I can teach you and guide you, as you develop your personal practice and increase your skills with one – to – one yoga. Be it online, in-person in the private comfort of your home, or outdoors in the park. I can also hire a conveniently located studio space if you prefer it.
Start with yoga today!