Private Yoga Classes With Tanya in the Heart of Kensington or Online

Enjoy the luxury of one – to – one yoga classes near Hyde Park (including Notting Hill and South Kensington), the way yoga was meant to be learned. In this way, I can adapt the yoga practice to your own unique needs. You are able to increase your strength, flexibility, and focus. It is safer as well as faster and I can answer all your questions about the practice efficiently. If you start learning yoga one – to – one, it will boost your confidence as you will receive hands-on knowledge about the subject. There are too many injuries occurring due to the lack of either yoga teacher’s knowledge or the lack of the right implementation of their knowledge.

You live a modern busy city lifestyle, so you wish to maximise your productivity. Yoga not only energises you but keeps you balanced and relaxed. Be it a top corporate professional or a busy mom, when you hire the right person as your very own expert private yoga guide it will elevate the quality of your life to a wonderful new level.

With the current global health crisis, studio and group classes are on hold. If you practice yoga online it’s not only cost-effective but also a preference to many. It gives you more privacy.

When you implement yoga as therapy this helps you recover from operations or injuries, maintain strong mental health, you can tackle diabetes, autoimmune diseases, skin disorders, etc. Yoga has pretty much an amazing healing effect on all major bodily systems. These are nothing but side effects of highly personalised yoga classes that include a combination of yoga postures, breathwork/pranayama, meditation, and even chanting, should that be beneficial. 

I can teach you and guide you, as you develop your personal practice and increase your skills with one – to – one yoga. Be it online, in-person in the private comfort of your home, or outdoors in the park. I can also hire a conveniently located studio space if you prefer it.

Start with yoga today!

  • Prices start at £70 for 60min class (Recommended a minimum of 4 classes);

  • Pack of 8 classes (10% off)

  • Pack of 12 (15% off)

  • Online Classes £35 (discount available for longterm students)

Use our contact form or call Tanya on 07714451978 to get in touch.

Bespoke Yoga Programs

If you are really committed to a complete transformation, I am highly competent and experienced to design a 1/3/6/9 or a 12-month bespoke yoga program for you, which includes one – to – one classes with written visual and descriptive instructions for your own personal practice. I give you lifestyle recommendations (a holistic view on achieving healthier goals for yourselves), which draw from Ayurveda as well as from Sports Science, and other alternative practices. You have 24/7 access to contact me when needed for any guidance. I can bring a team of experts together (nutritionist, personal trainer, chef, etc.) if you wish to be fully supported through this experience.

  • Prices start at £350.

Call Tanya on 07714451978 for inquiries.

Private Meditation and Yogic Breathing Classes

Meditation has always been an essential part of advanced yoga practice. The Buddhist movement in contemporary culture has popularised the concept of meditation through mindfulness and Google gave us the blueprint for corporate mindfulness programs. There is a lot of campaigning going on at present on the subject of mental health as well, and the importance of mindful use of technology. You are still not sure about all this? Let me design a personalised meditation classes for you and effortlessly connect all these trends. I have a unique style of teaching that will not only help you get more focus, but also the calmness of mind and mind space. 

The importance of breathing correctly is intimately linked to the state of your mind. Learning to breathe correctly is to take advantage of the hidden mechanism between breath and your mental activity, which will enable you to become a better controller of your emotions, thoughts, and energy. Above all, it has the potential to change the way you perceive the world on the deepest level. 

Start to meditate with me today.

  • Prices start at £70 for 60min class (Recommended a minimum of 4 classes)

  • Online Classes £35 (discount available for longterm students)

  • Pack of 8 classes (10% off)

  • Pack of 12 (15% off)

Use our contact form or call Tanya on 07714451978 to get in touch.

Location