Private Yoga Classes With Tanya in the Heart of Kensington

Enjoy the luxury of one – to – one yoga classes near Hyde Park (including Notting Hill and South Kensington), the way yoga was meant to be learned. In this way yoga practice can adapt to your own unique needs, you are able to increase your strength, flexibility and focus, safer as well as faster and all your questions about the practice can be answered efficiently. 

Living a modern busy city lifestyle, you wish to maximize your productivity by engaging in a practice that not only energizes you but should keep you balanced and relaxed. Be it a top corporate professional or a busy mom, hiring the right person as your very own expert private yoga instructor will elevate the quality of your life to a wonderful new level in so many ways.

Perhaps you would like to join group yoga classes, but you are a complete beginner and you can’t make it to your local yoga studio beginner’s course for one reason or another. Group classes are a good way of meeting lovely like-minded people and practising yoga in a group gives you the motivation to show up on your mat. If you start learning yoga one – to – one on the other hand, it will give you confidence as you will receive hands-on knowledge about the subject, which will also keep you safe in a group studio/gym environment, where there are way too many injuries occurring due to a lack of either yoga instructor’s knowledge or a lack of the right implementation of their knowledge.

Yoga as therapy also has an important mission in helping people recover from operations or injuries, maintaining strong mental health, tackling diabetes, autoimmune diseases, skin disorders, etc. Yoga has pretty much an amazing healing effect on all major bodily systems. These are nothing but side effects of highly personalized yoga classes that include an individualized combination of yoga postures, breathwork, meditation and even chanting, should that be useful. 

Tanya can teach you and guide you, as you develop your personal practice and increase your skills with one – to – one yoga, either in private comfort of your home or a conveniently located studio can be hired for this purpose.

Start with yoga today!

  • Prices start at £70 for 60min class (Recommended a minimum of 4 classes)

  • Pack of 8 classes (10% off)

  • Pack of 12 (15% off)

Use our contact form or call Tanya on 07714451978 to get in touch.

Bespoke Yoga Programs

If you are really committed to a complete transformation, Tanya is highly competent and experienced to design a 1/3/6/9 or a 12 month bespoke yoga programme for you, which includes on – to – one classes, periodically written visual and descriptive instructions for your own personal practice, life style recommendations (a holistic view on achieving healthier goals for yourselves, which draw from Ayurveda as well as from Tanya’s Sports Science background) and access to contact Tanya when needed for any guidance. Tanya can also bring a team of experts together (nutritionist, personal trainer, chef, etc.), if you wish to be fully supported through this experience.

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  • Prices start at £350.

Call Tanya on 07714451978 for inquiries.

Private Meditation and Breath-Work Classes

Meditation has always been an essential part of advanced yoga practice. The Buddhist movement in contemporary culture has popularised the concept of meditation through mindfulness and Google gave us the blueprint for corporate mindfulness programmes. There is a lot of campaigning going on at present on the subject of mental health as well and the importance of mindful use of technology. You are still not sure about all this? Let Tanya design personalised meditation classes for you and effortlessly connect all these trends for you with her unique style of teaching, that will not only help you get more focus, but also the calmness of mind and mind space. 

The importance of breathing correctly is intimately linked to the state of your mind. Learning to breathe correctly is to take advantage of the hidden mechanism between breath and your mental activity, which will enable you to become a better controller of your emotions, thoughts and energy and will change the way you perceive the world on the deepest level. 

Start to meditate today with Tanya.

  • Prices start at £70 for 60min class (Recommended a minimum of 4 classes)

  • Pack of 8 classes (10% off)

  • Pack of 12 (15% off)

Use our contact form or call Tanya on 07714451978 to get in touch.

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