Private Yoga Classes With Tanya in the Heart of Kensington or Online

Enjoy the luxury of one – to – one yoga classes near Hyde Park (including Notting Hill and South Kensington), the way yoga was meant to be learned. In this way yoga practice can adapt to your own unique needs, you are able to increase your strength, flexibility and focus, safer as well as faster and all your questions about the practice can be answered efficiently. If you start learning yoga one – to – one, it will give you confidence as you will receive hands-on knowledge about the subject, which will also keep you safe. There are too many injuries occurring due to a lack of either yoga instructor’s knowledge or a lack of the right implementation of their knowledge.

Living a modern busy city lifestyle, you wish to maximize your productivity by engaging in a practice that not only energizes you but should keep you balanced and relaxed. Be it a top corporate professional or a busy mom, hiring the right person as your very own expert private yoga instructor will elevate the quality of your life to a wonderful new level in so many ways.

With the current global COVID – 19 health crisis group classes are on hold and many studios won’t be able to meet social distancing demands. Deciding to practice yoga online has proved to be the solution that is not only cost-effective but many prefer to work on their self-practice from behind their screen.

Yoga as therapy also has an important mission in helping people recover from operations or injuries, maintaining strong mental health, tackling diabetes, autoimmune diseases, skin disorders, etc. Yoga has pretty much an amazing healing effect on all major bodily systems. These are nothing but side effects of highly personalized yoga classes that include an individualized combination of yoga postures, breathwork, meditation, and even chanting, should that be useful. 

Tanya can teach you and guide you, as you develop your personal practice and increase your skills with one – to – one yoga, either in the private comfort of your home or a conveniently located space that can be hired for this purpose. Also, the outdoor space can be utilized – Kensington Gardens or Hyde Park.

Start with yoga today!

  • Prices start at £70 for 60min class (Recommended a minimum of 4 classes);

  • Pack of 8 classes (10% off)

  • Pack of 12 (15% off)

  • Online Classes £35 (discount available for longterm students)

Use our contact form or call Tanya on 07714451978 to get in touch.

Bespoke Yoga Programs

If you are really committed to a complete transformation, Tanya is highly competent and experienced to design a 1/3/6/9 or a 12-month bespoke yoga program for you, which includes on – to – one classes, periodically written visual and descriptive instructions for your own personal practice, lifestyle recommendations (a holistic view on achieving healthier goals for yourselves, which draw from Ayurveda as well as from Tanya’s Sports Science background) and access to contact Tanya when needed for any guidance. Tanya can also bring a team of experts together (nutritionist, personal trainer, chef, etc.), if you wish to be fully supported through this experience.

  • Prices start at £350.

Call Tanya on 07714451978 for inquiries.

Private Meditation and Yogic Breathing Classes

Meditation has always been an essential part of advanced yoga practice. The Buddhist movement in contemporary culture has popularised the concept of meditation through mindfulness and Google gave us the blueprint for corporate mindfulness programs. There is a lot of campaigning going on at present on the subject of mental health as well and the importance of mindful use of technology. You are still not sure about all this? Let Tanya design personalized meditation classes for you and effortlessly connect all these trends for you with her unique style of teaching, that will not only help you get more focus, but also the calmness of mind and mind space. 

The importance of breathing correctly is intimately linked to the state of your mind. Learning to breathe correctly is to take advantage of the hidden mechanism between breath and your mental activity, which will enable you to become a better controller of your emotions, thoughts, and energy and will change the way you perceive the world on the deepest level. 

Start to meditate today with Tanya.

  • Prices start at £70 for 60min class (Recommended a minimum of 4 classes)

  • Online Classes £35 (discount available for longterm students)

  • Pack of 8 classes (10% off)

  • Pack of 12 (15% off)

Use our contact form or call Tanya on 07714451978 to get in touch.

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